Self-development publicRemote

Reclaim Yourself with Loving Boundaries

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. We all know the importance of healthy boundaries in order to have healthy rewarding relationships. But then what stops us from setting them? We don’t set them maybe because we are not aware of our needs. We bypass our feelings and pay more attention to other people’s feelings. This 4 weeks online journey of reclaiming your life with loving boundaries will teach you techniques to identify and express your needs clearly without apology and set physical and emotional boundaries to enjoy healthy rewarding relationships at home and work. Duration Sharing Circle Tues, 5- 6:30 PM Daily Commitment 15 minutes

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. We all know the importance of healthy boundaries in order to have healthy rewarding relationships. But then what stops us from setting them? We don’t set them maybe because we are not aware of our needs. We bypass our feelings and pay more attention to other people’s feelings. This 4 weeks online journey of reclaiming your life with loving boundaries will teach you techniques to identify and express your needs clearly without apology and set physical and emotional boundaries to enjoy healthy rewarding relationships at home and work. Duration Sharing Circle Tues, 5- 6:30 PM Daily Commitment 15 minutes
Offered by: Purnam Centre for Integrality
Registration Link: https://purnamlabs.auroville.org/loving-boundaries/enroll