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Arts & Culture

Tai Chi Chuan Intensive

Three weeks , three steps through the discovery of the Chi work abd the 24 posture form. Lead by Marco and Krishna, the work is essentially directed towards: Concentration techniques to stay focused mastery of the body through breathing and muscular relaxation; improvement of movement through balance and coordination; learning to mobilize Chi. First perceiving it, then guiding it in one's body with the use of three factors: will, imagination and muscular activity.

Three weeks , three steps through the discovery of the Chi work abd the 24 posture form. Lead by Marco and Krishna, the work is essentially directed towards: Concentration techniques to stay focused mastery of the body through breathing and muscular relaxation; improvement of movement through balance and coordination; learning to mobilize Chi. First perceiving it, then guiding it in one's body with the use of three factors: will, imagination and muscular activity.
Contribution: Not Specified